Mental Toughness Assessment
What is it that truly separates the elite and the average athlete?
Mental toughness allows a person to become a better athlete. These individuals are able to face the toughest training or difficult competitive situations in games and emerge without losing confidence.
An elite athlete must be able to handle pressure, have self-belief and avoid concentration destroying distractions. They must have the burning desire to win and know that they have all the capabilities to achieve their goals.
So where are you? And more importantly, where would you like to be?