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Are You Ready to Go From Good To Great?

Mental toughness is what separates an average athlete from a great one. It's about consistently applying the traits of self-motivation, positive attitude, emotional self-control, calmness under stress, and consistency in behavior.

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Start

Question 1 of 11

What is your level of commitment to becoming great?

A

I'm willing to make tough choices and put in the work to get where I want to be.

B

I have other obligations that might get in the way.

C

I'm not sure.

Question 2 of 11

Are you willing to be held accountable to yourself to achieve your goals?

A

Yes

B

Maybe

C

No

Question 3 of 11

Are you able to focus on command?

A

Yes

B

Sometimes

C

No

Question 4 of 11

Do you know how to use visual imagery to enhance your performance?

A

Yes

B

No

Question 5 of 11

 

Do you know how to prepare mentally for a game?

A

Yes

B

No

Question 6 of 11

 

Do you know how to get yourself in the zone?

A

Yes

B

No

Question 7 of 11

 

Do you know how to build mental toughness?

A

Yes

B

No

Question 8 of 11

Do you allow your thoughts to cause doubts?

A

Yes

B

Sometimes

C

No

Question 9 of 11

Do you struggle with overcoming injuries?

A

Yes

B

No

Question 10 of 11

 

Do you know how to overcome the fear of losing?  

A

Yes

B

No

Question 11 of 11

Does it feel like you have pressure on you all the time to perform?

A

Yes

B

No

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